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Saturday, October 28 • 3:00pm - 3:30pm
#349-EXH Wellness - De-stress at Your Desk
Stressful day? Aching necks? Sore wrists? From lower back pain to swollen feet, there are many possible physical and mental effects of sitting at a desk for prolonged periods of time. This interactive presentation teaches participants easy stretches and movements to relieve areas of contraction and reduce overall stress, leaving participants relaxed and ready for their next challenge…at their sitting or standing desk!

Saturday October 28, 2017 3:00pm - 3:30pm
Exhibit Hall: Main Stage